Online Therapy
Helping You Heal and Thrive
Are you someone who appears “fine” on the outside—high-functioning, juggling countless responsibilities—while quietly struggling beneath the surface? Or perhaps you’re feeling visibly overwhelmed, worn down by the weight of it all. You may have had painful experiences or past trauma that continue to echo into the present, making it hard to feel safe or whole. You may have turned to self-help books, podcasts, or heartfelt conversations—or simply pushed through—only to find the relief doesn’t last. That makes sense—and it’s not your fault. Healing often requires more than insight and effort; it happens through safety, connection, and the support of a skilled therapist. You don’t have to do this alone. When you’re ready, we can take the next step together.
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Who Do I Help?
I primarily work with women who are feeling overwhelmed, stuck, or emotionally exhausted and want meaningful, lasting change. Many of the clients I support are navigating anxiety, trauma and attachment-related concerns, relationship challenges, eating disorders, emotion regulation difficulties, cross-cultural experiences, and adult ADHD.
Where Does Therapy Happen?
Therapy takes place entirely online—making high-quality, personalized, compassionate care more accessible and flexible. Using a secure, HIPAA-compliant video platform, I work with clients in Illinois, Massachusetts, and across all PSYPACT participating states.
What Happens In Therapy?
Therapy offers a safe, supportive space to be yourself—without judgment or pressure. Together, we’ll build trust and connection while exploring what’s been holding you back, developing new skills, and creating insight that supports real, lasting change.
Services
High-Quality, Compassionate, Personalized Care
Trauma
Attachment-Related Concerns
Anxiety
Emotion Regulation
Relationship Patterns
Life transitions
Eating disorders
Adult ADHD
Identity Development
Women’s Issues
Cross-Cultural Challenges
Cultural Identity
Affording Therapy
Payment & Insurance Options
Therapy can be a meaningful and worthwhile investment in yourself.
Taking time to consider your needs, motivation, values, insurance benefits, and finances can help you decide what is right for you.
1
Health Insurance
I am an in-network provider for BCBS PPO (not HMO).
2
Out of Network Health Insurance Benefits
Many PPO plans include out-of-network benefits. The process of getting reimbursed is often simpler than people expect. I’m happy to guide you through the process if you’d like to explore this option.
3
Private Pay
Private pay offers greater privacy, flexibility, and personalized care—without insurance restrictions or required diagnoses.