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Individual Psychotherapy
& Consultation

Individual Psychotherapy

Therapy is a space to slow down, reflect, and find support in navigating life’s challenges. At Resilient Mind Integrative Therapy, I focus on working with women whose struggles are too often overlooked, minimized, or misunderstood. My practice is dedicated to providing a space where these experiences are fully seen, understood, and addressed.

Therapy and Consultation for Mental Health Professionals

I offer therapy and consultation tailored for mental health professionals who are seeking their own support, growth, or guidance. Whether you’re navigating burnout, secondary trauma, exploring your personal challenges, or looking for consultation on clinical work, this is a space where you can reflect openly, strengthen resilience, and feel supported.

Contact Me

Resilient Mind Integrative Therapy, PLLC

Alexis Schmiedigen, Psy.D.

woman enjoying therapy from the comfort of her couch

Online therapy practice serving women across Illinois, Massachusetts, and PSYPACT states.​​

 

For any questions, comments or to schedule a free 10 minute phone consult, send me a message below:

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all are welcome here - safe space
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© 2025 Resilient Mind Integrative Therapy, PLLC. All rights reserved.

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